Lisa Chu Ro
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The 5-10-15 Method
How to get started on a task you've been avoiding
May 16, 2023
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Lisa Ro
2
Breadcrumbs
How to find your way back to yourself
Jan 28, 2024
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Lisa Ro
5
6
Resistance is Futile
Why/how to embrace yourself when you're having an "off-day"
Apr 24, 2024
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Lisa Ro
3
2
1
Most Popular
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Some sort of happy medium
Sep 10, 2023
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Lisa Ro
2
4
It's Spring Course Registration Time!
Mar 13, 2025
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Lisa Ro
7
11
1
Scales
Sep 27, 2023
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Lisa Ro
7
6
Turn a trigger into a prompt
Oct 16, 2024
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Lisa Ro
7
7
1
Fall Survival Guide
Oct 29, 2023
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Lisa Ro
5
8
Free Printable: Medication Symptom Tracker
Nov 20, 2024
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Lisa Ro
5
6
1
Tips
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Toy Jail: Where The Bad Toys Go
What to do when you don't want to pick up another toy off the floor
Jun 11, 2025
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Lisa Ro
1
4
1
It's Spring Course Registration Time!
I'm taking all my classes pass/fail
Mar 13, 2025
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Lisa Ro
7
11
1
It's Time to Have a DTR with Your Stuff
Let's call this what it is.
Feb 23, 2025
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Lisa Ro
4
6
1
May I Suggest Christmas Bankruptcy?
An option if you are terrified of the impending holiday.
Dec 15, 2024
•
Lisa Ro
4
7
How to make a holiday notebook
Plus, a peek into mine
Nov 7, 2024
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Lisa Ro
4
4
2
Recent posts
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Turn a trigger into a prompt
Or, how to stop tripping over all your stuff
Oct 16, 2024
•
Lisa Ro
7
7
1
Free Printable: Medication Symptom Tracker
When I was first worked with a psychiatrist to try medications for ADHD and SAD, I wanted a tracker to note how the various medications affected me.
Nov 20, 2024
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Lisa Ro
5
6
1
15:54
My first Substack Live video!
In which I show you my bullet journal at hard-to-see angles, but at least not in mirror-image.
Jul 26, 2025
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Lisa Ro
1
Toy Jail: Where The Bad Toys Go
What to do when you don't want to pick up another toy off the floor
Jun 11, 2025
•
Lisa Ro
1
4
1
What’s Saving My Life, no. 1
A cleaning hack, books I'm reading, exec functioning for your kids, etc.
May 15, 2025
•
Lisa Ro
2
2
1
It's Spring Course Registration Time!
I'm taking all my classes pass/fail
Mar 13, 2025
•
Lisa Ro
7
11
1
It's Time to Have a DTR with Your Stuff
Let's call this what it is.
Feb 23, 2025
•
Lisa Ro
4
6
1
May I Suggest Christmas Bankruptcy?
An option if you are terrified of the impending holiday.
Dec 15, 2024
•
Lisa Ro
4
7
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